It is rightly said that all is well that ends well. If you desire to have your pregnancy easy and fast, it is necessary that you pay adequate attention to your diet and weight loss endeavors. Healthy diets are always crucial for healthy pregnancy. Nutrition is essential for the mother as well as for the child since both of them require the nourishments.
When you are pregnant you must always remember that you are responsible for the well being of not one but two lives. One is your own and the other is that of the yet to be born child. At the same time it is also essential to remember that the requirements of energy will vary from individual to individual. Pregnancy is delicate and complicated factor. It is not a free-for-all and as you like it issue.
Normally the pregnant woman should increase the daily intake by 100 calories during the first trimester. Gradually the amount should be enhanced to around 300 calories during the second and third trimester. Some extra fruit, milk or yogurt or even a few additional biscuits could be enough to perform the trick. And you can all the time consider taking some prenatal multivitamin supplement during your pregnancy period that will keep you hale and hearty.
A very harmful habit among the new moms is letting themselves go. Such moms never try to curb their cravings. They also stop all exercising and make their pregnancy a lame excuse for eating more and more. The habits unfortunately do not help a healthy or fast pregnancy. Big belly, nauseous feelings, and aches and pains can be no excuse for resting all day along and eating whatever comes your way. Not only you will be gaining weight but also your pregnancy may be in real danger.
These are exactly the reasons why many pregnant woman gain weight in comparison to others. Despite their struggle to shed the extra pounds they accumulated during the pregnancy, many fail miserably making their life tedious and miserable on turn. In result many of them turn to dangerously restrictive diet putting not only their own but also their child’s well being into huge risks. As much you crave to get back your pre-pregnancy body, you fail to have it and in result no more feel sexy or attractive. Thus avoiding gaining weights at all the wrong places of your anatomy is not only detrimental to your remaining healthy but also to your getting fast and healthy pregnancy.
Pregnancy Miracle-At Age-43
Sunday, October 18, 2009
How to Chart Ovulation When You Want To Get Pregnant
When you want to get pregnant cervical fluid is one of the best fertility signs you will look for. They are produced at the cervix during the cycle. If you are able to examine the fluid clearly, you will be able to exactly assess at what point you are in the circle. Question for you would be how to examine it. One of the best ways to examine it is sweeping toile papers or even the fingers across the private parts. Conversely you can insert a couple of fingers inside it and draw it from the cervix itself. Just for the sake of proper hygiene, wash your hands thoroughly before and after the action you take. Also make sure that your nails are trimmed adequately so that there is no scratch and consequential bleeding.
Next step for you is to take the fluid in your fingers and check its consistencies. Normally during the first part of your cycle the uterine lining is shed. It might mask the cervical fluid and make it very difficult determining the fertility of the fluid. Contrary to the popular belief women could be fertile during menstruation though the phenomenon is a rarity. There are instances when the woman has conceived during the cycle. The day is to be counted with the first day of actual bleeding as the first day of menstruation cycle.
When the menstrual bleeding stops the cervix dries up gradually. When it proximate the ovulation period the cervical fluid becomes creamy as well as white. It becomes like lotion for some days in the process and could be sticky as well. Gradually however the fluid gets wet and stretchy as well and at the same time becomes clearer. This particular cervical fluid is considered to be most fertile as it looks like white egg fluid. When you experience the stretchy and clear fluid, it is the best time to go for the intercourse. Normally women continue to have this fluid for a couple of days only and then ovulate. And if you find blood in the clear and stretchy fluid you should understand that it is the sign of fertility. Do not be bothered about the spotting since it is the sign of sudden drop of estrogen just before release of the egg.
Cervical fluid becomes dry and creamy after ovulation due to the progesterone warming the body up. When the body starts getting ready for the next menstrual cycle, the fluid starts becoming wet all over again. The fluid then is almost a replica of the egg white fluid. However if the women concerned is pregnant the cervical fluid could become creamy and even yellow in color. Normally the women that are pregnant will produce a good deal of cervical fluid. However the presence or absence of the fluid does not determine the pregnancy.
Next step for you is to take the fluid in your fingers and check its consistencies. Normally during the first part of your cycle the uterine lining is shed. It might mask the cervical fluid and make it very difficult determining the fertility of the fluid. Contrary to the popular belief women could be fertile during menstruation though the phenomenon is a rarity. There are instances when the woman has conceived during the cycle. The day is to be counted with the first day of actual bleeding as the first day of menstruation cycle.
When the menstrual bleeding stops the cervix dries up gradually. When it proximate the ovulation period the cervical fluid becomes creamy as well as white. It becomes like lotion for some days in the process and could be sticky as well. Gradually however the fluid gets wet and stretchy as well and at the same time becomes clearer. This particular cervical fluid is considered to be most fertile as it looks like white egg fluid. When you experience the stretchy and clear fluid, it is the best time to go for the intercourse. Normally women continue to have this fluid for a couple of days only and then ovulate. And if you find blood in the clear and stretchy fluid you should understand that it is the sign of fertility. Do not be bothered about the spotting since it is the sign of sudden drop of estrogen just before release of the egg.
Cervical fluid becomes dry and creamy after ovulation due to the progesterone warming the body up. When the body starts getting ready for the next menstrual cycle, the fluid starts becoming wet all over again. The fluid then is almost a replica of the egg white fluid. However if the women concerned is pregnant the cervical fluid could become creamy and even yellow in color. Normally the women that are pregnant will produce a good deal of cervical fluid. However the presence or absence of the fluid does not determine the pregnancy.
Best Time to Conceive a Baby
A very pertinent question for those couples who are trying to get their baby is whether there is any best time to conceive the baby. Normally in the typical woman’s cycle, the window of opportunities for conception during each month is extremely narrow. There are thousands of women who have conceived without ever trying or even their knowing when or how they conceived. However those who are trying and not getting conceived, knowing the anatomy better would be educative and beneficial. A part of such education is learning the best time to conceive.
In each cycle during ovulation an egg is released. Such things happen only once in a cycle. Of course there are a few exceptions and instances have come to the notice of the scientists where a second egg has been released within 24 hours of the first one. The longevity of the egg is hardly 12-24 hours. Therefore the window of opportunity for pregnancy is very narrow. If you can time your intercourse appropriately there is no reason why one would not conceive easily. Requirement is to make sure that sperm is present when egg is released from the ovary. The woman thus has only 12-24 hours in a month to get sure pregnancy.
Therefore it is extremely important that you choose the time for your intercourse accordingly. However the sperm lives well for five days if the cervical fluid is good and fertile. This increases the window opportunity. Hence you cannot solely rely on the fertility of the cervical fluid. You should better chart the ovulation to exactly assess the time of its occurrence. In the process you can chart the basal body temperature besides the cervical fluids and its position. It will be easier for you to exactly pin point the best time to conceive.
Frequency of intercourse that you should have depends largely upon a few factors. If the male partner carries normal sperm counts, intercourse every day won’t be bad. If the sperm count with him is lower then intercourse every alternative day would be the better course for you. At least when you exactly know when ovulation might occur, it is better to have intercourse three days prior to ovulation and continue at least one to three days after the period. The best course would be having intercourse three days prior to ovulation and three days after it including the day of ovulation itself, a total period of seven days.
Best time to conceive will depend on the actual ovulation date. You can find out by charting or using the ovulation kit. You have to find out the near perfect date and have your intercourses since that is the best time to conceive.
In each cycle during ovulation an egg is released. Such things happen only once in a cycle. Of course there are a few exceptions and instances have come to the notice of the scientists where a second egg has been released within 24 hours of the first one. The longevity of the egg is hardly 12-24 hours. Therefore the window of opportunity for pregnancy is very narrow. If you can time your intercourse appropriately there is no reason why one would not conceive easily. Requirement is to make sure that sperm is present when egg is released from the ovary. The woman thus has only 12-24 hours in a month to get sure pregnancy.
Therefore it is extremely important that you choose the time for your intercourse accordingly. However the sperm lives well for five days if the cervical fluid is good and fertile. This increases the window opportunity. Hence you cannot solely rely on the fertility of the cervical fluid. You should better chart the ovulation to exactly assess the time of its occurrence. In the process you can chart the basal body temperature besides the cervical fluids and its position. It will be easier for you to exactly pin point the best time to conceive.
Frequency of intercourse that you should have depends largely upon a few factors. If the male partner carries normal sperm counts, intercourse every day won’t be bad. If the sperm count with him is lower then intercourse every alternative day would be the better course for you. At least when you exactly know when ovulation might occur, it is better to have intercourse three days prior to ovulation and continue at least one to three days after the period. The best course would be having intercourse three days prior to ovulation and three days after it including the day of ovulation itself, a total period of seven days.
Best time to conceive will depend on the actual ovulation date. You can find out by charting or using the ovulation kit. You have to find out the near perfect date and have your intercourses since that is the best time to conceive.
Dos and Don’ts during Pregnancy
Pregnancy is normally an unexplored territory for the first time mothers. It is quite natural that they get advice from familiar quarters that comprises of elders and others like their regular physicians. At the same time advices also come from the unfamiliar quarters like those who are neighbors or little known people and they wish to help you out of their experiences. In addition you will also come across tons of advices on the nets, in medical and health journals and magazines and books. Local Government mostly takes the pains of publishing leaflets, pamphlets, reading materials and hoardings to circulate education on dos and don’ts during pregnancy.
Not all the advices are helpful. Some of them are pure ridiculous while others are applicable. A few of them are really good advices that would help you get safe and painless delivery and keep you healthy during pregnancy as well as in the post natal period. Of course there are certain common activities that should not be undertaken during the pregnancy and some others that must be performed. Remember that during pregnancy you have the responsibility of maintaining not only your own health but also the health of your unborn child. Working at pregnancy period could be a real challenge. However if you follow a few principles it will prevent morning sickness, fatigue as well as other pregnancy discomforts in the day. Usually it is the morning sickness but pregnancy nausea could hit you at any point of time in the day.
You can ease your nausea and vomiting tendencies with the following steps.
• It is required to get sufficient sleep. With sleeplessness comes a number of side affects that could be harmful for you and your child.
• Drinking plenty of water and other fluids is vital during the pregnancy. It does not mean that you will go for the bottled cold drinks. However water and fruit juice would be the best beverages for you during the period.
• Avoid alcohol and smoking as far as practicable.
• Take snacks in short frequencies. Whenever you feel nausea, you could do it away with a few snacks.
• Avoid nausea triggers. This means you should avoid taking food or beverages that create such feeling or smell something that will trigger the nausea.
• Be a little slower in starting your works and also performing them during the morning. You can pace up and get back your rhythm as the day progresses.
Similarly, for fighting out fatigue during pregnancy you can use the following methods.
• Do not overstretch yourself. Take frequent short breaks during work.
• Take a little rest in the dark switching off the lights whenever possible.
• Restructure your working schedule to reduce energy sapping.
• Cut down the outside activities that makes you tiered.
• Keep up your exercise routine and don’t stop workouts.
• Combine healthy diets with reasonable workouts.
Follow the above few principles and remain healthy during pregnancy and also help your unborn child remain healthy.
Not all the advices are helpful. Some of them are pure ridiculous while others are applicable. A few of them are really good advices that would help you get safe and painless delivery and keep you healthy during pregnancy as well as in the post natal period. Of course there are certain common activities that should not be undertaken during the pregnancy and some others that must be performed. Remember that during pregnancy you have the responsibility of maintaining not only your own health but also the health of your unborn child. Working at pregnancy period could be a real challenge. However if you follow a few principles it will prevent morning sickness, fatigue as well as other pregnancy discomforts in the day. Usually it is the morning sickness but pregnancy nausea could hit you at any point of time in the day.
You can ease your nausea and vomiting tendencies with the following steps.
• It is required to get sufficient sleep. With sleeplessness comes a number of side affects that could be harmful for you and your child.
• Drinking plenty of water and other fluids is vital during the pregnancy. It does not mean that you will go for the bottled cold drinks. However water and fruit juice would be the best beverages for you during the period.
• Avoid alcohol and smoking as far as practicable.
• Take snacks in short frequencies. Whenever you feel nausea, you could do it away with a few snacks.
• Avoid nausea triggers. This means you should avoid taking food or beverages that create such feeling or smell something that will trigger the nausea.
• Be a little slower in starting your works and also performing them during the morning. You can pace up and get back your rhythm as the day progresses.
Similarly, for fighting out fatigue during pregnancy you can use the following methods.
• Do not overstretch yourself. Take frequent short breaks during work.
• Take a little rest in the dark switching off the lights whenever possible.
• Restructure your working schedule to reduce energy sapping.
• Cut down the outside activities that makes you tiered.
• Keep up your exercise routine and don’t stop workouts.
• Combine healthy diets with reasonable workouts.
Follow the above few principles and remain healthy during pregnancy and also help your unborn child remain healthy.
How to Conceive a Baby Girl ?
Whether they admit it or not most of the couples have preference for a particular gender in giving birth to the child. Some prefer a baby boy while others prefer a baby girl. Human right exponents often raise the question whether it is right to have a preference. The fact remains that it is all a matter of emotional state and people will have the preferences irrespective of the time, location, and their past histories. That is why we find that around 80% of the people have a preference for one gender or other. 84% of the prospective parents have their ultrasound checking conducted to know the gender of the baby. Good thing about these tests is that it diminishes the extent of regret when the child born is not one from the preferred gender.
Normally women prefer daughters while men prefer to have sons. However the trend is not universal. There are women who prefer sons and men who prefer to have daughters as well. Again the couples who are already blessed with a child of one gender prefer their second child to be of the other gender. When you have a boy you crave for a girl and vice versa. This also makes the family really balanced in terms of gender.
How is the sex of the unborn babies determined? Popular myth is that women determine the sex of her child. You should learn the truth that is contrary to such belief. Every woman has eggs containing X chromosomes. When the sperm that fertilizes one of those eggs contain another X chromosome you will get a baby girl in result. On the other hand when the sperm that fertilizes the eggs contain Y chromosome, the result will be a baby boy.
During ejaculation by a man around 200-400 million sperms are released inside the vagina of the woman. Some of the sperms carry X and others carry Y chromosome. The egg can be fertilized by one single sperm. Theories relating to conceiving a girl are ordinarily based on the belief that the couple might be able to create an environment where the X chromosome gets an advantageous position and give birth to a girl baby. Like in case of trying for a baby boy you can use the Shettles method to get a baby girl. In this method the gender selection requires that a girl should have sex every day from the day when the period ends till at least up to three days before ovulation.
And whatever method you use, it is always better to have the doctor’s advice before indulging into any attempt to conceive a baby girl.
Normally women prefer daughters while men prefer to have sons. However the trend is not universal. There are women who prefer sons and men who prefer to have daughters as well. Again the couples who are already blessed with a child of one gender prefer their second child to be of the other gender. When you have a boy you crave for a girl and vice versa. This also makes the family really balanced in terms of gender.
How is the sex of the unborn babies determined? Popular myth is that women determine the sex of her child. You should learn the truth that is contrary to such belief. Every woman has eggs containing X chromosomes. When the sperm that fertilizes one of those eggs contain another X chromosome you will get a baby girl in result. On the other hand when the sperm that fertilizes the eggs contain Y chromosome, the result will be a baby boy.
During ejaculation by a man around 200-400 million sperms are released inside the vagina of the woman. Some of the sperms carry X and others carry Y chromosome. The egg can be fertilized by one single sperm. Theories relating to conceiving a girl are ordinarily based on the belief that the couple might be able to create an environment where the X chromosome gets an advantageous position and give birth to a girl baby. Like in case of trying for a baby boy you can use the Shettles method to get a baby girl. In this method the gender selection requires that a girl should have sex every day from the day when the period ends till at least up to three days before ovulation.
And whatever method you use, it is always better to have the doctor’s advice before indulging into any attempt to conceive a baby girl.
How to Conceive a Baby Boy ?
There are two types of expectant couples in the world. One of the types is those who relish the idea of not knowing whether they are going to have a baby boy or girl. The other and perhaps the larger type is those who wish to know exactly what they are going to have. Unfortunately for most of them the determination of sex in the womb is prohibited by law in most of the countries today. The laws are the results of growing incidence of women feticide all over the world especially in the underdeveloped countries.
Moreover, many people also prefer to have particularly the boy or girl child. Therefore it is not uncommon for the couples dreaming about a baby that belongs to a specific gender. Many parents consider the son as the greatest gift of the god. Good news for you is that you do not have to depend on the bounties of nature to have a baby boy. There are quite a few methods following which you have the chances of conceiving a baby boy. These methods could work for you well.
One of the most interesting methods of conceiving a baby boy is the timing. If you have intercourse as close to the ovulation as possible your chances of having a baby boy would be multiplied many times. This brings up the issue of tracking the ovulation and planning for pregnancy accordingly. Best time to try this is within 24 hours of ovulating. Though it could be a trifle tricky proposition but if you can track the ovulation properly, the method might just work for you.
Consuming certain foods could also be helpful for your purpose. For instance you could consume more of red meat and drink more cola for pregnancy. Both the prospective mom and dad should try this method. The food creates the perfect environment for conceiving a baby boy. However, this method is yet to be established as real scientifically. Another widely used method is drinking coffee for the prospective father. Caffeine has the capability to stimulate the Y chromosome and makes the component highly active. And the method could prove helpful for your purposes.
Last but not least is the Shettles Method. Millions of couples have turned to this method for conceiving a baby boy. Many of them have been blessed and success rate of the method is a staggering 75%. Research scholars have claimed 90% success in certain cases. The only requirement is to follow meticulously the guidelines provided in it. The concept of the method is that Y chromosome bearing the male sperm though smaller move faster in compared to larger X chromosome bearing female sperm.
Moreover, many people also prefer to have particularly the boy or girl child. Therefore it is not uncommon for the couples dreaming about a baby that belongs to a specific gender. Many parents consider the son as the greatest gift of the god. Good news for you is that you do not have to depend on the bounties of nature to have a baby boy. There are quite a few methods following which you have the chances of conceiving a baby boy. These methods could work for you well.
One of the most interesting methods of conceiving a baby boy is the timing. If you have intercourse as close to the ovulation as possible your chances of having a baby boy would be multiplied many times. This brings up the issue of tracking the ovulation and planning for pregnancy accordingly. Best time to try this is within 24 hours of ovulating. Though it could be a trifle tricky proposition but if you can track the ovulation properly, the method might just work for you.
Consuming certain foods could also be helpful for your purpose. For instance you could consume more of red meat and drink more cola for pregnancy. Both the prospective mom and dad should try this method. The food creates the perfect environment for conceiving a baby boy. However, this method is yet to be established as real scientifically. Another widely used method is drinking coffee for the prospective father. Caffeine has the capability to stimulate the Y chromosome and makes the component highly active. And the method could prove helpful for your purposes.
Last but not least is the Shettles Method. Millions of couples have turned to this method for conceiving a baby boy. Many of them have been blessed and success rate of the method is a staggering 75%. Research scholars have claimed 90% success in certain cases. The only requirement is to follow meticulously the guidelines provided in it. The concept of the method is that Y chromosome bearing the male sperm though smaller move faster in compared to larger X chromosome bearing female sperm.
Some Useful Tips on Diet & Exercise for Pregnant Women
It is absolutely essential that you remain fit, hale and hearty during your pregnancy. Good mixture of healthy diet and easy workouts could work wonder for your health and during pregnancy. You will not accumulate the usual fat that is the syndrome effecting most pregnant woman and will not lose your attractive body structure despite pregnancy. However do not forget to consult your physician or health care provider who is acquainted with your anatomic systems and who can give you the correct advice on the workouts to be made safely before, after or during pregnancy.
Some of the stretching exercises do very well during your pregnancy. It makes the muscles limber as well as warm and the conditions are very helpful during pregnancy. For instance you can take up neck or shoulder rotation as your workout. Slowly rotating your shoulder or neck will relax you quite a bit and it will relax the muscles in your body. Rotations should be slow and made in all directions. Just four or five rotations daily for your neck or shoulder would be ideal workout for you.
One of the most effective and good exercise is swimming. You can place your arms at the sides and take up the swimming with crawl strokes, one arm at a time and perform ten times. Thigh shift by putting your weight alternatively on each of your thighs, leg shaking, and ankle rotations will be the exercises that you can perform during your pregnancy which will give you good health so essential for the well being of the pregnant mother and the unborn child.
Conversely you could also take up Kegel exercises during your pregnancy. They help strengthening the muscles and at the same time support the bladder, uterus as well as the bowels. Your ability for relaxation as well as controlling the muscles preparing the labor as well as birth will be enhanced considerably with these exercises. These are exercises that are also usually recommended by doctors for the postpartum period. The objectives are promoting the healings of tissues as well as enhancing the pelvic muscle strength. With the exercises the pregnant woman can return to healthy state and they immensely help the urinal controls as well. One important restriction while performing the Kegel exercises is not moving your leg, buttock or the abdominal muscles. On the other hand the exercises are such that you can perform anywhere.
In any case a judicious combination of healthy diet and simple yet effective workouts can work wonders for the health of pregnant mother and well being of the unborn child.
Some of the stretching exercises do very well during your pregnancy. It makes the muscles limber as well as warm and the conditions are very helpful during pregnancy. For instance you can take up neck or shoulder rotation as your workout. Slowly rotating your shoulder or neck will relax you quite a bit and it will relax the muscles in your body. Rotations should be slow and made in all directions. Just four or five rotations daily for your neck or shoulder would be ideal workout for you.
One of the most effective and good exercise is swimming. You can place your arms at the sides and take up the swimming with crawl strokes, one arm at a time and perform ten times. Thigh shift by putting your weight alternatively on each of your thighs, leg shaking, and ankle rotations will be the exercises that you can perform during your pregnancy which will give you good health so essential for the well being of the pregnant mother and the unborn child.
Conversely you could also take up Kegel exercises during your pregnancy. They help strengthening the muscles and at the same time support the bladder, uterus as well as the bowels. Your ability for relaxation as well as controlling the muscles preparing the labor as well as birth will be enhanced considerably with these exercises. These are exercises that are also usually recommended by doctors for the postpartum period. The objectives are promoting the healings of tissues as well as enhancing the pelvic muscle strength. With the exercises the pregnant woman can return to healthy state and they immensely help the urinal controls as well. One important restriction while performing the Kegel exercises is not moving your leg, buttock or the abdominal muscles. On the other hand the exercises are such that you can perform anywhere.
In any case a judicious combination of healthy diet and simple yet effective workouts can work wonders for the health of pregnant mother and well being of the unborn child.
7- Easy Tactics for a Couple to Get Fast and Safe Pregnancy
Any couple that is desirous of getting fast and safe pregnancy should clearly appreciate what is potentially safe for them. For instance the natural conception that is potentially safe for the couples having mixed status has changed with the new inventions of medical science. Scientists after prolonged research and analysis has arrived at the conclusion that if among the heterosexual couples one has HIV positive and another HIV negative, it could be safe to conceive.
Of course the scientists have also advised certain precautions in this. Report that was published in the “Journal of Acquired Immune Deficiency Syndromes” pointed out that unprotected vaginal intercourse for pregnancy would be safe when one of the partners have HIV positive and the other negative, if the HIV positive partner is on prescription drugs and treatment and has undetectable viral load.
However for all the normal couples the following seven tips could be quite useful for getting fast and safe pregnancy –
1. Having regular sexual intercourses. The couple should have sexual intercourses at least thrice a week. The ovulation cycle is one of the most complex human physical happenings and consequentially is very difficult to predict correctly despite use of the ovulation calculator and other devices.
2. While calculating the ovulation period is important for you to get safe and fast pregnancy, charting may not be the best method of calculating it. Charting is not bad. You can track the cycles with them. It will also help you to decide whether you have taken the right decision at the right time and followed it with right action. However if it is the first cycle for trying to get pregnant or if there is no ovulation in a timely manner, the prediction kit would be better for you.
3. Your doctor is your best advisor in your attempts at the fast and safe pregnancy. Do not hesitate to contact your physician for advice, especially for deciding the best prenatal vitamins.
4. Avoiding smoking and alcohol as well as abuse drugs is essential when one is trying to get pregnant. They will not only affect your health adversely but also that of the unborn child.
5. It is good to have enjoyable sex. Remember that cohabitation is not routine matter and reproduction is not the only aim for having sex. In fact the sexual relationship is as much mental as it is physical. You will experience better orgasm if your sex is enjoyable.
6. Remember having sex in a position that the sperm remain within your vagina for longer than usual. It will enhance your chances of getting safe pregnancy.
7. Nothing called trying hard for pregnancy is there. If you do not get pregnant within one year of trying it would be better to meet the doctor.
Of course the scientists have also advised certain precautions in this. Report that was published in the “Journal of Acquired Immune Deficiency Syndromes” pointed out that unprotected vaginal intercourse for pregnancy would be safe when one of the partners have HIV positive and the other negative, if the HIV positive partner is on prescription drugs and treatment and has undetectable viral load.
However for all the normal couples the following seven tips could be quite useful for getting fast and safe pregnancy –
1. Having regular sexual intercourses. The couple should have sexual intercourses at least thrice a week. The ovulation cycle is one of the most complex human physical happenings and consequentially is very difficult to predict correctly despite use of the ovulation calculator and other devices.
2. While calculating the ovulation period is important for you to get safe and fast pregnancy, charting may not be the best method of calculating it. Charting is not bad. You can track the cycles with them. It will also help you to decide whether you have taken the right decision at the right time and followed it with right action. However if it is the first cycle for trying to get pregnant or if there is no ovulation in a timely manner, the prediction kit would be better for you.
3. Your doctor is your best advisor in your attempts at the fast and safe pregnancy. Do not hesitate to contact your physician for advice, especially for deciding the best prenatal vitamins.
4. Avoiding smoking and alcohol as well as abuse drugs is essential when one is trying to get pregnant. They will not only affect your health adversely but also that of the unborn child.
5. It is good to have enjoyable sex. Remember that cohabitation is not routine matter and reproduction is not the only aim for having sex. In fact the sexual relationship is as much mental as it is physical. You will experience better orgasm if your sex is enjoyable.
6. Remember having sex in a position that the sperm remain within your vagina for longer than usual. It will enhance your chances of getting safe pregnancy.
7. Nothing called trying hard for pregnancy is there. If you do not get pregnant within one year of trying it would be better to meet the doctor.
What Are the Major Reasons for Getting Non Pregnancy?
Many couples suffer mental trauma as they are not able to have a child despite their will and efforts. The worst part of it is that they are not even able to fathom the reasons for such state of affairs. While there could be specific reasons in each such case as human anatomy is unique and requirements of every person vary from that of the other, there are certain common reasons that cause such infertilities in women or man.
There is a misconception among many that infertility is characteristic of women alone while the truth is something else. Infertility syndrome could affect both men and women alike. It could be the case that the women are quite fertile while the man does not possess the power to make her pregnant due to some hormonal or other deficiencies. Hence it is good to have tests carried on by experienced physicians on both the husband and wife to find out the reasons for non-pregnancy.
Normally the control of hormone in the menstrual cycle of a woman is one of the most complex tasks one could carry out. Some of the conditions that can cause fertility problems in women are ovulation problems, age, and anatomical problems, blocked fallopian tubes, or cervical disorders. There could be several other such reasons but these are the ones that has major impact in creating infertility in women. However, if you are facing any such problem there is no reason to lose heart since appropriate treatments are now available for most of them. Medical science has made huge strides during the last few decades and physical disorders that were beyond comprehension in the past has now become easy prey for the doctors.
More than 25% of the women suffering from fertility problems have the reasons in ovulation problems. The ovarian cycle is a very complex factor and slight changes in it could disrupt the entire cycle and the ovulation. Hormonal imbalances could be other major reasons for infertility. This could be caused either by hormone deficiencies in your body or due to untimely discharge of hormone. Weight is a major factor for pregnancy. Either extremely low or high weight is both averse to your getting fast and safe pregnancy. Age is also a factor though it is the most natural phenomenon. Mostly people above the age of 35 to 40 suffer infertility due to age. Finally, blocked fallopian tubes can also cause such problems. They are blocked by past infections due to pelvic diseases or abdominal surgery and even sexually transmitted diseases.
Of course the best advisor would be your doctor and whenever you face a problem of this kind does not forget meeting him or her.
There is a misconception among many that infertility is characteristic of women alone while the truth is something else. Infertility syndrome could affect both men and women alike. It could be the case that the women are quite fertile while the man does not possess the power to make her pregnant due to some hormonal or other deficiencies. Hence it is good to have tests carried on by experienced physicians on both the husband and wife to find out the reasons for non-pregnancy.
Normally the control of hormone in the menstrual cycle of a woman is one of the most complex tasks one could carry out. Some of the conditions that can cause fertility problems in women are ovulation problems, age, and anatomical problems, blocked fallopian tubes, or cervical disorders. There could be several other such reasons but these are the ones that has major impact in creating infertility in women. However, if you are facing any such problem there is no reason to lose heart since appropriate treatments are now available for most of them. Medical science has made huge strides during the last few decades and physical disorders that were beyond comprehension in the past has now become easy prey for the doctors.
More than 25% of the women suffering from fertility problems have the reasons in ovulation problems. The ovarian cycle is a very complex factor and slight changes in it could disrupt the entire cycle and the ovulation. Hormonal imbalances could be other major reasons for infertility. This could be caused either by hormone deficiencies in your body or due to untimely discharge of hormone. Weight is a major factor for pregnancy. Either extremely low or high weight is both averse to your getting fast and safe pregnancy. Age is also a factor though it is the most natural phenomenon. Mostly people above the age of 35 to 40 suffer infertility due to age. Finally, blocked fallopian tubes can also cause such problems. They are blocked by past infections due to pelvic diseases or abdominal surgery and even sexually transmitted diseases.
Of course the best advisor would be your doctor and whenever you face a problem of this kind does not forget meeting him or her.
Five Secrete Tips To Get Pregnant Fast
If you are concerned about getting pregnant fast it is necessary that you understand the basics of getting pregnant. A few tips can really help you in your endeavor. So here are five secrete tips following which could make you pregnant fast.
Of course you cannot expect to get pregnant by windfall. You require having sex. It would be good if you have sex at least three times a week. Undoubtedly having regular sex could be the best way of getting pregnant. Many couples across the globe try to time every process quite perfectly for ovulation. However most of the times they do not have sex thinking that they have not started ovulating. Of course it is true that sex that does not take place within the time of ovulation will normally not result in pregnancy. Women do not ovulate all the time. Therefore having sex at least thrice a week can help them not missing opportunities of getting pregnant.
It will therefore be necessary to chart your ovulation period and predict it properly. You can achieve this end by using some good ovulation prediction kits or fertility monitors. Ovulation kit should be used to predict the exact time of ovulating will immensely improve your chances of pregnancy. Most women find the methods highly complicated and confusing. Such complications and confusion can be avoided using the ovulation prediction kits. Conversely the women can also use the fertility monitors that are a worthwhile investment when one aims to get pregnant faster. These monitor kits are akin to the ovulation kits and discards scope of miscalculation in charting the ovulation periods.
Misconception among people is quite large scale about the sex after or before ovulation. You should make it a point to have sex before and not after ovulation. Only a small period is available to you for getting pregnant through sex. After ovulation the egg will normally survive around 24 hours only. Hence having sex around two or three days prior to ovulation can increase your chances of becoming pregnant quite considerably. So have your sex and enjoy it and do not wait for the day of ovulation.
It will not be proper to rely on the calendar method for predicting ovulation. Assumptions that you will have a regular 28 day cycle and will ovulate mid-cycle is a misnomer. Of course this could be better than just picking up any day for sex. Yet it is far from being accurate. Since ovulation prediction kits take into account the bbt charts or body cues of the previous months, they are far more accurate in comparison.
Last but not the least; you should remember that your doctor is your best friend, philosopher, and guide in such cases. So visiting the doctor before you are trying to get pregnant could solve a host of your problems.
Of course you cannot expect to get pregnant by windfall. You require having sex. It would be good if you have sex at least three times a week. Undoubtedly having regular sex could be the best way of getting pregnant. Many couples across the globe try to time every process quite perfectly for ovulation. However most of the times they do not have sex thinking that they have not started ovulating. Of course it is true that sex that does not take place within the time of ovulation will normally not result in pregnancy. Women do not ovulate all the time. Therefore having sex at least thrice a week can help them not missing opportunities of getting pregnant.
It will therefore be necessary to chart your ovulation period and predict it properly. You can achieve this end by using some good ovulation prediction kits or fertility monitors. Ovulation kit should be used to predict the exact time of ovulating will immensely improve your chances of pregnancy. Most women find the methods highly complicated and confusing. Such complications and confusion can be avoided using the ovulation prediction kits. Conversely the women can also use the fertility monitors that are a worthwhile investment when one aims to get pregnant faster. These monitor kits are akin to the ovulation kits and discards scope of miscalculation in charting the ovulation periods.
Misconception among people is quite large scale about the sex after or before ovulation. You should make it a point to have sex before and not after ovulation. Only a small period is available to you for getting pregnant through sex. After ovulation the egg will normally survive around 24 hours only. Hence having sex around two or three days prior to ovulation can increase your chances of becoming pregnant quite considerably. So have your sex and enjoy it and do not wait for the day of ovulation.
It will not be proper to rely on the calendar method for predicting ovulation. Assumptions that you will have a regular 28 day cycle and will ovulate mid-cycle is a misnomer. Of course this could be better than just picking up any day for sex. Yet it is far from being accurate. Since ovulation prediction kits take into account the bbt charts or body cues of the previous months, they are far more accurate in comparison.
Last but not the least; you should remember that your doctor is your best friend, philosopher, and guide in such cases. So visiting the doctor before you are trying to get pregnant could solve a host of your problems.
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